Department 707


  • The Wheel of Life

    So how's the year panning out for you? What do you want more of? Less of? This classic coachng tool is a brilliant way of getting to grips with what's going on in your life. 

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  • Setting SMART Goals

    Are you goals Specific, Measureable, Attractive, Realistic and Timed? They should be!

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  • 10 Day Mental Challenge

    This exercise enables you to take control of your mind by not allowing you to hold one negative thought consistently.

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  • Asking Better Questions

    The best questions you'll ever ask yourself

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